ABOUT 

Hello! I’m Stephanie Schultz, Nutrition Consultant and Board Certified in Holistic Nutrition® (Candidate). My journey to becoming a wellness professional has been deeply personal, shaped by my own struggles with celiac disease, chronic inflammation, stress, and hormonal imbalances.

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Like many women, I faced years of unexplained fatigue, discomfort, and hormonal ups and downs. Discovering I had celiac disease was a turning point, but it was only the beginning of my wellness journey. I continued to struggle with chronic stress and inflammation, and traditional approaches weren’t providing the relief I needed.

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That’s when I turned to holistic nutrition. I realized that supporting my body went beyond masking symptoms with temporary fixes. It meant nourishing my body with the right foods, embracing mindfulness through prayer, and finding a balanced approach to hormone replacement. I immersed myself in learning how nutrition, stress management, and emotional well-being work together to support overall health.

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Through this journey, I not only supported my body nutritionally but also developed a deeper connection with myself spiritually. I learned to listen to my body, honor its needs, and feel empowered in my health decisions. That’s exactly what I want to help you do: come back into alignment with your body and feel amazing in your own skin.

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As a Nutrition Consultant and Board Certified in Holistic Nutrition® (Candidate), I’m here to guide you through your own wellness journey, whether you’re navigating stress, inflammation, food sensitivities, or hormonal imbalances. I believe in a personalized, holistic approach to nourishing the body, grounded in compassion, education, and practical tools to help you feel your best.

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As a Professional Member of the National Association of Nutrition Professionals (NANP), I’m committed to upholding professional standards for holistic nutrition education, ethical practice, and continued learning. This membership reflects my dedication to an individualized, evidence-informed approach to wellness that recognizes the unique needs of every client I serve.

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If you’re ready to reclaim your health and feel confident, strong, and vibrant, I’d love to work with you to discover the best version of yourself, inside and out.